Meet Brooke

Hiya! I’m Brooke, an athlete, model, content creator, wife and dog mum to Buddy.

A matcha girlie, big believer in rest days and real food and your hype girl when you forget just how strong and incredible you are.

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After years in the fitness and modelling industries, I’ve seen how damaging unrealistic beauty standards can be and I’m here to do things differently.

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Whether I’m speaking in schools, sharing real talk online, or creating wellness resources, my goal is to:​

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I help women embrace where they’re at, feel good in their bodies today and get stronger by finding movement they actually enjoy, no fad diets and no quick fixes.