Simple Oats and Banana Protein Pancakes

When you put a lot of effort into your fitness and training, you don’t want to affect your progress by eating the wrong foods. However, what if you could make the “wrong” foods the right foods? 

If you’ve been looking for a healthy alternative to the carby traditional pancakes then I have the perfect recipe for you. With this recipe, you can support your fitness goals and enjoy a delicious breakfast.


  • 3 mashed bananas
  • 3 whisked eggs
  • 2 cups of protein powder
  • 1/2 cup of oats
  • 1 tablespoon of coconut oil or butter



  1. Mix all the ingredients together until well combined.
  2. Place a large pan (preferably non-stick) over a low-medium heat and grease the pan with some coconut oil or butter.
  3. Add half a cup of your protein pancake mixture to the pan. Once they begin to rise you can flip them over.
  4. Cook until golden brown.
  5. Grease the pan as required.

Serve with your choice of toppings and enjoy! I love eating my protein pancakes with some warmed berries and honey.

I hope you enjoyed this post! If you did be sure to visit me out on YouTube and Instagram

Brooke x

Author: Brooke Lindsay

Brooke Lindsay is the founder of By Brooke Lindsay. A blog that strives to foster a community empowering women from all walks of life. Sharing beauty and lifestyle tips for every-BODY! Brooke is a curve model, digital marketing freelancer and engaged to a man who makes her laugh every day.

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