It is the first week of December and the Christmas tree is well and truly up and the carols are a playing! The holidays are an amazing time of the year but I want you all to remember to practise self-care during the holidays.Continue Reading
One of the most important things you can do for yourself to help enhance your quality of life is to practise self-love. Self-love to me means accepting yourself flaws and all and learning to turn negative thoughts into positive ones. Join me on my Self-Love YouTube Series to live a happier and more fulfilled life.