You can plan for your day as much as you’d like but sometimes when a bad day hits it’s hard to turn things around. There is nothing worse than feeling like shit because even the smallest things can become overwhelming.Continue Reading
One of the most important things you can do for yourself to help enhance your quality of life is to practise self-love. Self-love to me means accepting yourself flaws and all and learning to turn negative thoughts into positive ones. Join me on my Self-Love YouTube Series to live a happier and more fulfilled life.